viernes, 12 de agosto de 2016

Raul Gorrín: Secure understanding with others: empathic communication


(Raul Gorrín) Silence is never a solution to problems. The science of human relationships, their pathologies and everything that contributes to improve them. It is a golden rule: to communicate is fundamental.

Whether in the family, emotional life or at work, raising concerns, discomfort or  disagreements, is vital.

One must communicate and trust that this route would be best way to solve disagreements.

Surge in this that to connect is  a very important, empathic communication. Remember that empathy understand the cognitive ability to perceive what another being can feel.

How to communicate empathetically?

Type the message, a technique to not leave anything to chance or, worse, forgotten. Write a draft of what you want to communicate, sort the various aspects of it as their priority. (Raul Gorrín)

Avoid phrases that might hurt others or constitute an attack on their values ​​and principles, or whether an indictment.

Clearly state their views on the matter.

Do not waste time exposing issues that are not related to the problem.
When writing beforehand what reason can expose more calmly and avoid insults or derogatory or hurtful phrases.

It will, therefore, avoiding the noise in the communication.
And it is that the "noise" far from clear, only cloud the picture and avoid possible solutions. (Raul Gorrín)

distracting elements like sending text messages while the exposure is made, choose environments with little privacy, trying to use email as a way to propose solutions only contribute to roil empathic communication to be face to face.

Achieving send messages without noise favors empathic communication and hence understanding and solution, because apart from transmitting the rational aspects may also provide emotional.

This applies at home and in the company. Chat, communicating with others implies a proactive attitude, therefore, forget cell phones, Tablet, e-mail, computer or TV and focus on serving its counterpart. (Raul Gorrín)


Communication in no way should cause fear, but should become an ally that allows understanding, unity, harmony and unity.

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