(Raul Gorrín) Silence is
never a solution to problems. The science of human relationships, their
pathologies and everything that contributes to improve them. It is a golden
rule: to communicate is fundamental.
Whether in the family, emotional life or at work, raising concerns,
discomfort or disagreements, is vital.
One must communicate and trust that this route would be best way to
solve disagreements.
Surge in this that to connect is a very important, empathic
communication. Remember that empathy understand the cognitive ability to
perceive what another being can feel.
How to communicate empathetically?
Type the message, a technique to not leave anything to chance or, worse,
forgotten. Write a draft of what you want to communicate, sort the various
aspects of it as their priority. (Raul
Gorrín)
Avoid phrases that might hurt others or constitute an attack on their
values and principles, or whether an indictment.
Clearly state their views on the matter.
Do not waste time exposing issues that are not related to the problem.
When writing beforehand what reason can expose more calmly and avoid
insults or derogatory or hurtful phrases.
It will, therefore, avoiding the noise in the communication.
And it is that the "noise" far from clear, only cloud the
picture and avoid possible solutions. (Raul
Gorrín)
distracting elements like sending text messages while the exposure is
made, choose environments with little privacy, trying to use email as a way to
propose solutions only contribute to roil empathic communication to be face to
face.
Achieving send messages without noise favors empathic communication and
hence understanding and solution, because apart from transmitting the rational
aspects may also provide emotional.
This applies at home and in the company. Chat, communicating with others
implies a proactive attitude, therefore, forget cell phones, Tablet, e-mail,
computer or TV and focus on serving its counterpart. (Raul Gorrín)
Communication in no way should cause fear, but should become an ally
that allows understanding, unity, harmony and unity.
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